Love Yourself, Participate in Life & Dance

Chatting with Lisa Zahiya - dance instructor, owner of Studio Z, performer, empowerment coach and great friend - is like absorbing an entire empowerment video in minutes. Her clarity about conquering fears, about trying new things, about not stopping yourself from participating in the world matches my views about living a big life. You can conquer fears one at a time - whatever they are.

Lisa: "If you can do the one thing that you thought you couldn't do - whether it's dancing, performing, coming to class, wearing a crop top - then you can do everything else that you were scared about."